Wealth & Wellness by All Women Rock
Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness.
Wealth & Wellness by All Women Rock
Wellness: Mental Healing when you feel like giving up
Mental Wellness
Don't give up
You have survived your worst days. You still have a purpose to fullfill
Don't allow anyone or that voice in your head to make you feel bad about struggling mentally. You are not weak. You are strong!! Your positive voice has to be louder!!!
Don't do it alone. Get the help you need. Being vulnerable is not easy, but struggling mentally is even worse. Step outside of your comfort zone and get the help you need.
DEAL & HEAL
Stop running away or not acknowledging you are truly hurting on the inside. Deal with that hurt sis, and Heal from it.
Register for the FREE Resilience in Numbers Workshop
Better Help Therapy
National Suicide Prevention Lifeline:
I-800-273-TALK
